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Mental Health: How-To's

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Nov 22, 2015

Basically, this article is a true life experience writing from the introspective mind of the writer and do share more knowledge on how to deal with introvert lifestyle.firstly, let me just say being q ...

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Sep 19, 2015

There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as ...

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Sep 24, 2011

How to use e cigarette ?Ever since the public became aware about the dangers of smoking a few decades ago, many people have found quitting the tobacco habit hard. Companies have been innovating and ma ...

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Feb 28, 2011

Memory Loss is an app on your iPhone that you can use to help you remember things, like grocery lists or people's names. This tutorial shows you how to set up the app so you will become less forgetful ...

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Feb 4, 2011

LIFE-HOW TO BE SIMPLEInstead of spending the evening in front of a plasma-screen television, a voluntary simplifier might cook a meal with the vegetables he grew in his garden. Instead of splurging on ...

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Oct 31, 2010

In this video, we learn how to sit cross-legged for meditation. Meditation in this pose will cause you to be far more relaxed and calm then if you were in an uncomfortable position. If your rear end h ...

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Oct 31, 2010

In this tutorial, we learn how to meditate with beginner meditation techniques. If you feel some back stress, try sitting on top of a pillow or something soft, and somewhere you can rest your back on ...

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Oct 28, 2010

While there's nothing wrong with feeling anger, it's important that you be in control of the ways in which you manifest that anger. And this brief mental-health how-to from Health Guru will teach you ...

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Oct 22, 2010

Do you have trouble remembering where you put your keys or what you need to buy at the grocery store? You're not alone, millions of Americans suffer from bad short-term memory, but there are ways to h ...

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Oct 13, 2010

Concerned that you might have obsessive compulsive disorder? This video, which presents an overview of the most common symptoms, will help you determine whether your fears are warranted and help you t ...