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How to Interview and choose a therapist

One of the best ways to reduce stress is to see a therapist. Interviewing a therapist can be tricky, but picking the right therapist for you is crucial. Get advice on reducing and managing stress in this stress management how-to video.

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Look for proper credentials

Get recommendations

Interview them to see if there is good chemistry

Make sure that it is the right therapy

About this Author

Debbie Mandell is a Stress Management expert, and author of the book Addicted to Stress. She has a Masters Degree from NYU, and has worked as a Stress Management expert for over a decade.

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