How to Interview and choose a therapist

One of the best ways to reduce stress is to see a therapist. Interviewing a therapist can be tricky, but picking the right therapist for you is crucial. Get advice on reducing and managing stress in this stress management how-to video.

Take Action

Look for proper credentials

Get recommendations

Interview them to see if there is good chemistry

Make sure that it is the right therapy

About this Author

Debbie Mandell is a Stress Management expert, and author of the book Addicted to Stress. She has a Masters Degree from NYU, and has worked as a Stress Management expert for over a decade.