Home

How to Get a good night's sleep and stay asleep

Name: How to Get a good night's sleep and stay asleep
Uploaded: 2010-06-13T17:25:29.000Z
Description: Are you having trouble sleeping? Do you toss and turn every night? Are you waking up cranky every morning? Dr. Rizan Hajal has some great common sense tips for helping you get control of your sleeping habits. Once you put these tips into practice, you'll be fast asleep in no time!

By halberto

Jun 13, 2010 05:25 PM

Are you having trouble sleeping? Do you toss and turn every night? Are you waking up cranky every morning? Dr. Rizan Hajal has some great common sense tips for helping you get control of your sleeping habits. Once you put these tips into practice, you'll be fast asleep in no time!

The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.